{"id":69,"date":"2026-06-27T20:33:58","date_gmt":"2026-06-27T20:33:58","guid":{"rendered":"https:\/\/wolfsickness.com\/?page_id=69"},"modified":"2026-06-27T21:17:40","modified_gmt":"2026-06-27T21:17:40","slug":"strava","status":"publish","type":"page","link":"https:\/\/wolfsickness.com\/?page_id=69","title":{"rendered":"Strava"},"content":{"rendered":"\n<div style=\"background-color: #ffffff; border: 1px solid #eaeaeb; border-left: 6px solid #fc4c02; padding: 25px; max-width: 400px; border-radius: 8px; box-shadow: 0 4px 12px rgba(0,0,0,0.05); font-family: Arial, sans-serif; margin: 20px auto;\">\n  \n  <div style=\"display: flex; align-items: center; margin-bottom: 15px;\">\n    <svg width=\"30\" height=\"30\" viewBox=\"0 0 512 512\" style=\"margin-right: 15px;\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n      <path fill=\"#fc4c02\" d=\"M120.64 282.74l89.18-177.34h71.66L158.33 349.52 120.64 282.74zm164.71 66.78h-53.5l37.81 74.38 38.38-74.38h-53.5v-74.38h30.81v74.38z\"\/>\n    <\/svg>\n    <h3 style=\"margin: 0; color: #333333; font-size: 22px;\">Track My Adventures<\/h3>\n  <\/div>\n\n  <p style=\"color: #666666; font-size: 15px; line-height: 1.6; margin-bottom: 20px;\">\n    I&#8217;m constantly out exploring the Scottish scenery, usually pushing for those 60km cycles. I actually started out using a pedal-assist e-bike, but because they are so incredibly heavy, I completely switched over to a proper bike so I could tackle much longer distances. Now, I track all my routes, elevation gains, and personal records using my Garmin. Check out my account to see all my latest maps, stats, and wherever the bike takes me next!\n  <\/p>\n\n  <a href=\"https:\/\/www.strava.com\/athletes\/707150019\" target=\"_blank\" style=\"display: block; text-align: center; background-color: #fc4c02; color: #ffffff; padding: 12px 0; text-decoration: none; border-radius: 4px; font-weight: bold; font-size: 16px; transition: background-color 0.2s;\">\n    Follow Me on Strava\n  <\/a>\n\n<\/div>\n\n<div style=\"background-color: #fcfcfc; border: 1px solid #eaeaeb; padding: 25px; max-width: 400px; border-radius: 8px; font-family: Arial, sans-serif; margin: 20px auto; text-align: center; box-shadow: 0 4px 12px rgba(0,0,0,0.03);\">\n  \n  <img decoding=\"async\" src=\"https:\/\/wolfsickness.com\/wp-content\/uploads\/2026\/06\/PXL_20260615_170857367-scaled.jpg\" alt=\"Kieran\" style=\"width: 100px; height: 100px; border-radius: 50%; margin-bottom: 15px; object-fit: cover; border: 3px solid #eeeeee;\">\n  \n  <h3 style=\"margin: 0 0 10px 0; color: #333333; font-size: 22px;\">Hey, I&#8217;m Kieran<\/h3>\n  \n  <p style=\"color: #666666; font-size: 14px; line-height: 1.6; margin-bottom: 0;\">\n    The creator behind <strong>Wolfsickness<\/strong>. When I&#8217;m not up in the air flying long-haul as cabin crew (and practically living in New York), you&#8217;ll find me exploring my new home up in Scotland. Whether I&#8217;m racking up the miles on my bike, creating YouTube vlogs of the chaos, or geeking out over <em>Kingdom Hearts<\/em> and planning my next Spider-Man tattoo, I&#8217;m always onto the next adventure.\n  <\/p>\n\n<\/div>\n\n\n\n\n<div style=\"background-color: #ffffff; border: 1px solid #eaeaeb; border-top: 5px solid #fc4c02; padding: 25px; max-width: 400px; border-radius: 8px; box-shadow: 0 4px 12px rgba(0,0,0,0.04); font-family: Arial, sans-serif; margin: 20px auto;\">\n  \n  <h3 style=\"margin: 0 0 12px 0; color: #333333; font-size: 20px;\">Why I Switched to the Road<\/h3>\n  \n  <p style=\"color: #666666; font-size: 15px; line-height: 1.6; margin-bottom: 0;\">\n    I actually got into outdoor cycling because I realized the stationary bike was the <em>only<\/em> thing I was using at the gym. It felt completely pointless paying a monthly subscription just to stare at a blank wall and see absolutely nothing! Now, every single ride is a chance to get outside, actually explore the scenery, and make the miles mean something.\n  <\/p>\n\n<\/div>\n\n<div style=\"background-color: #ffffff; border: 1px solid #eaeaeb; border-top: 5px solid #fc4c02; padding: 25px; max-width: 400px; border-radius: 8px; box-shadow: 0 4px 12px rgba(0,0,0,0.04); font-family: Arial, sans-serif; margin: 20px auto;\">\n  \n  <h3 style=\"margin: 0 0 12px 0; color: #333333; font-size: 20px;\">The Setup<\/h3>\n  <ul style=\"color: #666666; font-size: 15px; line-height: 1.6; margin: 0 0 20px 0; padding-left: 20px;\">\n    <li style=\"margin-bottom: 6px;\"><strong>The Bike:<\/strong> Carrera Crossfire 3 Mens Hybrid (Dark Grey)<\/li>\n    <li><strong>The Tech:<\/strong> Garmin for tracking all routes, PRs, and elevation<\/li>\n  <\/ul>\n\n  <h3 style=\"margin: 0 0 12px 0; color: #333333; font-size: 20px;\">The Roadmap<\/h3>\n  <ul style=\"color: #666666; font-size: 15px; line-height: 1.6; margin: 0; padding-left: 20px;\">\n    <li style=\"margin-bottom: 6px;\"><strong>Short Term:<\/strong> Slowly building up the distance to hit my first 100km ride, and eventually pushing that to 200km.<\/li>\n    <li style=\"margin-bottom: 6px;\"><strong>Mid Term:<\/strong> Get into proper bikepacking and overnight trips.<\/li>\n    <li><strong>The Ultimate Goal:<\/strong> Cycle all the way from Inverness down to Southampton!<\/li>\n  <\/ul>\n\n<\/div>\n\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Track My Adventures I&#8217;m constantly out exploring the Scottish scenery, usually pushing for those 60km cycles. I actually started out using a pedal-assist e-bike, but because they are so incredibly heavy, I completely switched over to a proper bike so I could tackle much longer distances. Now, I track all my routes, elevation gains, and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-69","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Strava - Wolfsickness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wolfsickness.com\/?page_id=69\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Strava - Wolfsickness\" \/>\n<meta property=\"og:description\" content=\"Track My Adventures I&#8217;m constantly out exploring the Scottish scenery, usually pushing for those 60km cycles. I actually started out using a pedal-assist e-bike, but because they are so incredibly heavy, I completely switched over to a proper bike so I could tackle much longer distances. 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